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Bio Energy Therapy

Blog Week 16 – Benefits of Bio Energy

Affirmation I am pain free and totally in sync with life - Louise Hay Thought for the week - Benefits of Bio Energy A Bio Energy therapist applies the many simple and special techniques of Bio Energy in order to unblock, re-energise and balance the client’s energy system. A Bio Energy session aids the natural healing process within a client’s… Continue reading Blog Week 16 – Benefits of Bio Energy

Bio Energy Therapy

Blog Week 15 – Introspection

Affirmation I claim time and space for myself Thought for the week - Introspection Introspection involves examining one’s own thoughts, feelings and sensations in order to gain insight. Setting aside a small portion of your day for self- examination can be a lot more helpful than you might expect. It allows you to notice negative patterns in your… Continue reading Blog Week 15 – Introspection

Bio Energy Therapy

Blog Week 10 – Success

Affirmation I excel in all that I do and success comes easily to me Thought for the week - Success One definition of success is knowing that what you are doing is helping you and others lead a better, happier, healthier life. Being rich may be some people’s definition of success. I define success as being happy rather than being rich. There's actually… Continue reading Blog Week 10 – Success

Bio Energy Therapy

Blog Week 8 – Show up in Life

Affirmation Just show up and things will happen. - Mother Teresa Thought for the week - Show Up In Life The dictionary defines “show up”, as To be clearly visible To put in an appearance; arrive To expose or reveal the true character or nature of It may be part of your life’s journey to show up in life. However, most of us invest a lot of energy, time and effort being… Continue reading Blog Week 8 – Show up in Life

Bio Energy Therapy

Blog Week 7 – Be Happy

Affirmation I choose to be happy Thought for the week - Be Happy The good news is that you don’t have to be happy to become happy. The moment you begin to smile, laugh, relax your shoulders, and wipe away the furrowed brow, two interesting things happen: The brain responds by releasing endorphins, which are… Continue reading Blog Week 7 – Be Happy