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Affirmation: “This is a new year. A new beginning. And things will change.” Taylor Swift Thought for the week:  An Old Irish Blessing May love and laughter light your days, and warm your heart and home. May good and faithful friends be yours, wherever you may roam. May peace and plenty bless your world with… Continue reading Blog Week 1 – An Old Irish Blessing

Affirmation: I will face whatever comes today with a positive attitude. Thought for the week:  Simple Technique Sit quietly and place all of your limitations and emotions into a backpack. Imagine that you are now carrying this backpack filled with those emotions and the events that created them. Feel their weight on your shoulders. In your mind, I want… Continue reading Blog Week 54 – Simple Technique

We at Bio Energy Therapy Training Ireland would like to take this opportunity to wish you and yours a Happy Christmas. Thank you for staying with us. May your home be filled with light and joy this Christmas and always. Have your best Christmas ever.  

Blog Week 53 – Be Yourself   Affirmation: I’m The Only One Who Chooses Who I Am Thought for the week:  Be Yourself In a very short time, we will not only enter a brand-new year, we will also stand at the threshold of a new decade. This time represents an opportunity for us all to bring real… Continue reading Blog Week 53 – Be Yourself

Affirmation: I am healthy, wealthy, happy and wise Thought for the week:  Just BE As we move into the third week of December, the Christmas season is starting to heat up. There’s so much going on and there’s so much to do that it can be more of a stressful time than a joyful one.… Continue reading Blog Week 52 – Just Be

Affirmation: I am kind and loving Thought for the week:  Meaning of Kindness Kindness is the sincere and voluntary use of one's time, talent, and resources to better the lives of others, one's own life, and the world through genuine acts of love, compassion, generosity, and service. Kindness involves choice, so choose wisely. News: Check out… Continue reading Blog Week 51 – Meaning of Kindness

Dog Affirmation: I will catch the ball today, because I'm good enough, I'm smart enough and doggone it, people like me! Thought for the week:  Brachial Chakra (Only in Animals) This chakra, which is black in colour is only found in animals and is located on either side of the body in the area of… Continue reading Blog Week 50 – Brachial Chakra (Only in Animals)

Affirmation:   I am kind and loving. Thought for the week:  Kindness Kindness is contagious. The most obvious benefit of kindness is that you make others feel good. And in making others feel good, you inspire them to want to do something kind for you or for someone else. When you commit a kind act, those around you will take note and your kindness can have a ripple effect. News: Check out http://www.betti.ie for our next… Continue reading Blog Week 49 – Kindness

Affirmation:   I have the power to change myself. Thought for the week:  Power So, what is power? What do you know about power that you've not been willing to acknowledge before? What power is available to you that is not available to others until you choose it? Power is something so often defined and described… Continue reading Blog Week 48 – Power

Affirmation:   I am at peace with who I am as a person. Thought for the week:  Negative Thoughts You may be shocked by the number of negative thoughts that run through your mind on any given day. After so long, our reality begins to take shape based on all of these conditioned thinking patterns. Become… Continue reading Blog Week 46 – Negative Thoughts