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Blog Week 28 – Face what’s Bothering You

Affirmation: Other people don’t control my emotions, I do. Thought for the week:  Face what’s Bothering You It can feel scary to face a situation that’s bothering you. Rather than simply going along with it learn to face what’s bothering you. Asserting yourself by facing the situation will fill you with empowerment, decrease the control… Continue reading Blog Week 28 – Face what’s Bothering You

Bio Energy Therapy

Blog Week 21 – Choose the Bright Side

Affirmation: “Always look on the bright side of life.” Monty Python Thought for the week:  Choose the Bright Side Choosing to look on the bright side may sound simple, yet may seem difficult to achieve. However, the new and brighter moments are usually there, and always worth searching for. The path to our happiness life… Continue reading Blog Week 21 – Choose the Bright Side