Author: bettiie

Affirmation: Every day I have the power to choose, and today I choose Happy Thought for the week:  5 Quick Ways to Feel Happier 1. Move your body While it’s easy to sit watching Netflix when you’re feeling down, get up and move! Moving your body has a physiological effect on your body. Endorphins are… Continue reading Blog Week 9 – 5 Quick Ways to Feel Happier

Affirmation: There is nobody else like me in the world that is my magic Thought for the week:  Magic We are often taught to believe that magic is all about sparkles and moving things around.  What if magic is far MORE than just that?  What if you were to acknowledge the magic of kindness? And… Continue reading Blog Week 8 – Magic

From all of us at Bio Energy Therapy Training Ireland we wish you love, laughter and light in your life.

Affirmation: I am confident Thought for the week: 5 Tips to Gain Influence 1. Asking questions A question always opens up new possibilities. Be interested Be interested not interesting. To gain greater power in communication a vital element is to listen and be interested in the other person. This is a way to make the… Continue reading Blog Week 7 – 5 Tips to Gain Influence

Have you ever wondered what Bio Energy Healing is or could I be a Bio Energy Therapist? Then this workshop is a wonderful opportunity to come check it out. At the very least you will have had an enjoyable experience. When: Sunday, 23rd February 2020 (10am – 3pm) Where: River Holistic Centre, 10 Main Street,… Continue reading Workshop – An Introduction to Bio Energy

Affirmation: I enjoy being aware of the present moment Thought for the week: Be Present Abraham Maslow said, “The ability to be in the present moment is a major component of mental wellness.” The quality of your life depends on your presence in the moment. You can feel fully alive or miserable in any moment.… Continue reading Blog Week 6 – Be Present

Affirmation: What would I do if I knew I could not fail? Thought for the week: Consider this How much more energy would become available to you if you were to become comfortable with not knowing your future?   How much more ease and flow of energy would be yours if you could navigate times of… Continue reading Blog Week 5 Questions

Affirmation:   I have the power to change myself. Thought for the week:  Power So, what is power? What do you know about power that you've not been willing to acknowledge before? What power is available to you that are not available to others until you choose it? Now is the time to stop denying your… Continue reading Blog Week 3 – Power

Affirmation:   My possibilities are endless Thought for the week:  Possibility Remember who you truly are, the WHO you were always meant to be. Set down the weight of the false expectations and beliefs that have caused you to lose sight of your true purpose. Open yourself to greater possibility and potential and begin to create… Continue reading Blog Week 2 – Possibility

Happy New Year from Bio Energy Therapy Training Irl Wishing you all a year filled with lots of joy, happiness, good health and indeed wealth. Here's to your best year ahead. Have an amazing 2020.