Bio Energy Therapy

Blog Week 9 – Reciprocity

Affirmation:  I love my life Thought for the week:  Reciprocity The principle of reciprocity: People repay in kind. Photo by Alex Iby on Unsplash If you have ever caught yourself smiling at someone just because they smiled first, you know how this principle works. Reciprocity is responding to a positive action with another positive action. Reciprocity requires people… Continue reading Blog Week 9 – Reciprocity

Bio Energy Therapy

Introduction To Bio Energy – Workshop

Have you been curious about Bio energy Healing & wish to learn more about this life changing technique? If so, join me on Saturday 27th February for an engaging, relaxed, interactive and fun workshop   “An Introduction to Bio Energy”. This workshop offers a safe and fun space in which to learn about Bio Energy with… Continue reading Introduction To Bio Energy – Workshop

Bio Energy Therapy

Blog Week 6 – 5 Quick Ways to Feel Happier

Affirmation: Every day I have the power to choose, and today I choose Happy Thought for the week:  5 Quick Ways to Feel Happier Move your body While it’s easy to sit watching Netflix when you’re feeling down, get up and move! Moving your body has a physiological effect on your body. Endorphins are released,… Continue reading Blog Week 6 – 5 Quick Ways to Feel Happier

Bio Energy Therapy

Blog Week 5 – Happy

Affirmation:  I am Happy, Loving and Lovable Thought for the week:  Happy Happiness is that feeling that comes over you when you know life is good and you can't help but smile. It's the opposite of sadness. Happiness is a sense of well-being, joy, or contentment. No one ever complains about feeling too much happiness. “When I was five years old, my mother… Continue reading Blog Week 5 – Happy