Author: bettiie

Affirmation: I am at peace with the world Thought for the week:  Peace To be peaceful you have to see yourself as a peaceful being. It means to think about being peaceful. It means that you have to be able to describe it in words. You must be capable of experiencing the feelings you would… Continue reading Blog Week 15 – Peace  

Affirmation: The Information I need comes easily to me Thought for the week:  Be mindful about the information you ingest There is so much information available now especially via your phone, there are all these enticing headlines to get you to read these stories. It’s not about putting your head in the sand and ignoring… Continue reading Blog Week 14 – Information

Affirmation: Root Chakra: I feel safe and secure Sacral Chakra: I allow myself to experience pleasure Solar Plexus Chakra: I am strong and brave Heart Chakra: I am open to love Throat Chakra: I speak my truth Brow Chakra: I am intuitive Crown Chakra: I live in the present moment Thought for the week:  Location… Continue reading Blog Week 13 – Location of the Chakras

Affirmation: I am radiant, beautiful and strong and enjoy a healthy and passionate life Thought for the week:  The Chakras Chakras mean wheel in Sanskrit. Consciousness and energy move from one frequency to another in spirals. The body has energy centres that generate the flow of energy called Chakras. They allow energy to flow from… Continue reading Blog Week 12 – The Chakras

Affirmation: I am healthy and happy Thought for the week:  Bio Energy Health Benefits Having regular Bio Energy sessions will help restore the general condition of the body. It opens the energy channels in the body and this allows it to deal properly and naturally with stress, the build-up of toxins and helps you to… Continue reading Blog Week 11 – Bio Energy Health Benefits

Affirmation: “I am grateful for my healthy body. I love life.” Louise Hay Thought for the week:  Bio Energy Healing Healing is defined as the process of making or becoming sound or healthy again. Bio Energy healing helps the body recover from ailments or sickness. It moves a person from a state of stress to… Continue reading Blog Week 10 – Bio Energy Healing  

Affirmation: Learning is life. I love learning and I am good at it! Thought for the week:  Why Learn Bio Energy Everyone can train to be a Bio Energy therapist. During the process of training people learn to open and connect to the Universal Life Force energy on a mental, physical, emotional and psychic level.… Continue reading Blog Week 9 – Why learn Bio Energy

Affirmation:   I am whole, healthy and grateful to be alive Thought for the week:  How Bio Energy Works Bio Energy uses a series of techniques (hand movements) in order to balance the human body and energy fields. It helps create conditions that are needed for the bodies healing system to function and repair itself.… Continue reading Blog Week 8 – How Bio Energy Works

Affirmation: I am mindful, centred, peaceful, patient and calm Thought for the week:  Mindfulness It’s hard to live in the moment if we worry about what others might be thinking of us. Self-consciousness sets up a dual thinking process, so instead of listening to the other person or concentrating on what we want or need… Continue reading Blog Week 7 – Mindfulness

Affirmation:   I act with Courage and Confidence Thought for the week:  Courage Courage is, with love, the greatest gift. We are each of us, defeated many times, but if we accept defeat with cheerfulness, and learn from it, and try another way, then we will find fulfilment. If you feel you are in a… Continue reading Blog Week 6 – Courage