Bio Energy Therapy

Blog Week 38 – The Heart Brain Connection

Affirmation:  I am fully open to giving and receiving love Thought for the week:  The Heart Brain Connection The Heart Math Institute based in the USA carries out scientific research on the psycho physiology of stress, emotions, and the interactions between the heart and brain. Their research demonstrates that not only does the heart respond… Continue reading Blog Week 38 – The Heart Brain Connection

Bio Energy Therapy

Blog Week 33 – Complaining

Affirmation: I always find something nice to say Thought for the week: When you complain, your body is getting fired up to fight something. Your body releases the stress hormone cortisol. Cortisol raises your blood pressure and blood sugar so that you'll be prepared to either escape or defend yourself. Cortisol can also lower your body’s ability… Continue reading Blog Week 33 – Complaining

Bio Energy Therapy

Blog Week 31 – Wholeness & Healing

Affirmation I am whole, perfect, strong, powerful, loving, harmonious and happy Thought for the week:  Wholeness and Healing Wholeness and healing are different terms to describe the same reality. However, healing is often given a narrower, medical connotation, as if to suggest that there are two kinds of people in the world – sick people who… Continue reading Blog Week 31 – Wholeness & Healing