Bio Energy Therapy

Blog Week 19 – Power Posing


“I am powerful and I am infinite”

Thought for the week:  Power Posing

wonder-woman-power-poseOur body language can influence the way we feel.  For people who lack in confidence, Power Posing which is striking an expansive pose can help change your perspective and shift your energy.

What this means is standing up tall, arms wide open, legs apart – a bit like a warrior pose.

Several times each day, stand up tall, reach for the sky with the crown of your head. Lift your head up as far as it can go.

Think tall. Think big thought, victorious thoughts. Think winning thoughts. Practice positive affirmations. Positive thinkers, get positive results, because they love life.


Try Power Posing it may actually surprise you.

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