Affirmation: I am comfortable in my body Thought for the week: What is The Sacral Chakra? The sacral chakra is the second chakra. Its energy is associated with water. The second chakra or sacral chakra is located at the lower belly. The sacral chakra is associated with the following functions or behavioural characteristics: SexualityExpression of… Continue reading Blog Week 19 – What is The Sacral Chakra?
Affirmation: With every breath, I release all anxiety and fear. Thought for the week: What is The Root Chakra? The root chakra is the first chakra. Its energy is based on the earth element and its colour is red. The first chakra or root chakra is located at the base of the spine at about… Continue reading Blog Week 18 – What is The Root Chakra?
Affirmation: I am at peace with my body, mind, heart and soul Thought for the week: Bio Energy what does it treat? Bio-energy healing is a complementary therapy and not an alternative to medical advice. Clients have noted improvements in asthma, arthritis, backache, insomnia, migraine and tension headaches, depression, anxiety, allergies and skin conditions. Bio… Continue reading Week 17 – Bio Energy What Does it Treat?
Affirmation: I deeply trust my instincts and my body, and I trust I am capable of safely delivering my baby. I feel blessed, privileged and protected. Thought for the week: Bio Energy during Pregnancy Bio energy is useful for treating not only the pregnant mother but the father as well. The basic principle that bio… Continue reading Blog Week 16 – Bio Energy during Pregnancy
Affirmation: My friends are exactly who I need in my life Thought for the week: Friendship A friend is someone, who sticks with you no matter what. Friendship cannot be defined. It is such an emotion where you just can’t help being happy in their presence. A friend will never think about their benefit. Although,… Continue reading Blog Week 15 – Friendship
Spring is in full bloom. From all of us at BETTI.ie we wish you and yours a memorable Easter. May it bloom with happiness for you, be a day filled with blue skies and delicious chocolate. Happy Easter!
Affirmation: I am perfect, whole and complete just the way I am Thought for the week: Your Body What do you see looking back at you when you look in the mirror? Like most people do you avoid looking at the beauty of your unique features or is it easier to criticize your face and… Continue reading Blog Week 13 – Your Body
Affirmation: Colour enhances my well-being Thought for the week: Colour and Bio Energy Healing In our bio energy diploma course we teach you how to channel colour in order to enhance the healing session. It is widely acknowledged that colour influences our mood and stirs the emotions; colour can either attract or repel. The colour… Continue reading Blog Week 12– Colour and Bio Energy Healing
Affirmation: I love my life Thought for the week: An Adventure with Bio Energy Healing As a qualified psychotherapist and counsellor I was looking for a healing modality to support my client work. Bio Energy healing clears and enhances my energy so I can be present and aware of my client’s needs. It supports me… Continue reading Blog Week 11– An Adventure with Bio Energy Healing
Affirmations: Root Chakra I am at home in my body, Sacral Chakra I am worthy Solar Plexus Chakra I am centred, Heart Chakra I speak wisdom and truth from my heart Throat Chakra I am clear and balanced, Third Eye I am Light, Crown Chakra Om Thought for the week: Bio Energy & Chakras Chakra… Continue reading Blog Week 10 – Bio Energy & Chakras