Bio Energy Therapy

Blog – Be Enough for Yourself First

Affirmation:  I am enough

Thought for the week:  Be Enough for Yourself First

It means you have to experience yourself, express yourself, love yourself, heal yourself, and enjoy yourself. It means to let go of seeking the approval of others. Be your best self every day and stop comparing yourself to other people.  It is the right track to attain a fulfilling life. You just need to listen to your feelings so that you can be in touch with your true essence.

News:  Check out for details of our next on line workshop on 20th August 2022 an Introduction to Bio Energy

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