Bio Energy Therapy

Slow Down and Enjoy Life

Thought for the week:  Inhale, exhale. I take time to do both fully

Do less. It’s hard to slow down when you are trying to do a million things. …

Be present …

Disconnect …

Focus on people …

Appreciate nature …

Eat slower …

Drive slower …

Find pleasure in anything …

News:  Check out www.betti.ie for details of our next on line workshop on 20th August 2022 an Introduction to Bio Energy

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