Affirmation: I am safe
Thought for the week: Trauma and Bio Energy
After a traumatic experience the brain is geared towards danger. It’s trying to keep us alive. It knows that the world can be full of danger, that bad things can happen to good people, and it’s on the look-out for them. So our attention is subtly drawn, unconsciously towards the negative. We store within us potential dangers, ‘triggers’, associations with a threat from the past and it helps warn us of impending disaster, so that we are ready to react.
From my own experience of having Bio Energy sessions it helps calm the mind, emotional state and bring focus to the positive aspects of life.
News: Check out www.betti.ie for details of our Diploma course which starts in Sept.