Affirmation: I love and accept myself
Thought for the week: What is The Heart Chakra?
The heart chakra is the fourth chakra and is located in the centre of the chest. Its energy is associated with love, understanding and emotional power. The heart chakra is special because it is the fourth of the seven chakras, making it the exact halfway point of the system. It connects the lower three chakras the root, sacral and solar plexus with the upper three chakras, the throat, brow and crown chakras.
Free flowing energy in the heart chakra you may
- Experience Emotions Deeply
- Experience Deep Interconnection
- Openness to Fully Receiving
- Compassion and Forgiveness
- Healthy Conscious Relationships
- Connection to your Higher Self
- Experiencing Synchronicity
Having a Bio Energy session increases the energy flowing in the heart chakra.
News: Check out www.betti.ie for details of our next on line workshop An Introduction to Bio Energy