Affirmation: I give myself permission to be my authentic self
Thought for the week: What is The Solar Plexus Chakra?

The Solar Plexus chakra is the third chakra and is located in your stomach area. Its energy is responsible for confidence and self-esteem, as well as helping you feel in control of your life. It governs personality, ego, identity as well as integrity and authenticity.
Free flowing energy in the Solar Plexus chakra means we live with a strong sense of our identity and purpose. We feel confident and motivated. With our Solar Plexus chakra in alignment, we can be our most authentic self in all we do and in every choice we make.
Having a Bio Energy session increases the energy flowing in the Solar Plexus where clients have reported feeling confident, motivated and energetic.
News: Check out www.betti.ie for details of our next on line workshop An Introduction to Bio Energy