Bio Energy Therapy

Blog Week 7 – Avoid Stress

Affirmation:  I am happy in the moment; each moment is all I need, not more.

Thought for the week:  Avoid Stress

Stop focusing on how stressed you are and remember how blessed you are Picture Quote #1

Avoid stress and impatience by taking advantage of small waiting times.  

When the computer is slow at waking up.

When the kettle seems to be taking ages to boil.

When you are being kept on hold on the telephone.

When waiting for a petrol pump to become free.

Repeat to yourself – When I’m waiting I receive even more.

News:  Check out www.betti.ie for details of our next on line workshop on 27th February 2021 an Introduction to Bio Energy

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