Affirmation: I am happy in the moment; each moment is all I need, not more.
Thought for the week: Avoid Stress
Avoid stress and impatience by taking advantage of small waiting times.
When the computer is slow at waking up.
When the kettle seems to be taking ages to boil.
When you are being kept on hold on the telephone.
When waiting for a petrol pump to become free.
Repeat to yourself – When I’m waiting I receive even more.
News: Check out www.betti.ie for details of our next on line workshop on 27th February 2021 an Introduction to Bio Energy
Bio Energy Therapy Training Ireland 