Blog Week 49 – Say this to yourself

Affirmation:  Life is lovely

Thought for the week:  Say this to yourself

I believe in myself, my choices and my ability to stay steady even when those around me are whirling.

I am confident, optimistic and know that magical things can happen in my day.

Each new day is a blessing and I’m grateful to be alive.

I’m open to new ways of thinking, having more fun and laughter in my life.

I allow my body and mind to experience cathartic moments.

All is well in my world.

News:  Check out www.betti.ie for details of our next workshop on 27th February 2021 an Introduction to Bio Energy