Affirmation: Life is lovely
Thought for the week: Say this to yourself
I believe in myself, my choices and my ability to stay steady even when those around me are whirling.
I am confident, optimistic and know that magical things can happen in my day.
Each new day is a blessing and I’m grateful to be alive.
I’m open to new ways of thinking, having more fun and laughter in my life.
I allow my body and mind to experience cathartic moments.
All is well in my world.
News: Check out www.betti.ie for details of our next workshop on 27th February 2021 an Introduction to Bio Energy