Affirmation: I choose kindness
Thought for the week: Small Ways to Show Kindness to Others:
Smile and say “hello” or “good morning” to a stranger walking down the street.
Send a text to your friends to let them know you are thinking of them.
Leave a note for someone you love.
Let another driver merge into your lane, with a smile on your face.
Pass along a wonderful book you’ve finished reading.
News: Check out www.betti.ie for our next workshop Saturday 9th May 2020 – An Introduction to Bio Energy
Bio Energy Therapy Training Ireland 