Affirmation: “Waking up to who you are requires letting go of who you imagine yourself to be” Alan Watts
Thought for the week: You Being You
Our true self is who we really are when we let go of all of the stories, labels, and judgments that we have placed upon ourselves. It is who we naturally are without the masks and pretentiousness. It is who we really are when we let our barriers down.
If you ever watch small children, you will notice just how free they are and how little they care about what other people think of them. They are happy and in the moment.
They have not yet been socialized to “fit in” to a society that squashes that. They don’t care if people think that they are silly while they dance no matter who is watching them.
When you do what you love, you begin to align with happiness and peace. You are then allowing your real self to shine forth in all its glory.
News: Check out www.betti.ie for our next workshop – An Introduction to Bio Energy
Bio Energy Therapy Training Ireland 