Bio Energy Therapy

Blog Week 45 – You Being You

Affirmation: “Waking up to who you are requires letting go of who you imagine yourself to be” Alan Watts

Thought for the week:  You Being You

Be yourselfOur true self is who we really are when we let go of all of the stories, labels, and judgments that we have placed upon ourselves. It is who we naturally are without the masks and pretentiousness. It is who we really are when we let our barriers down.

If you ever watch small children, you will notice just how free they are and how little they care about what other people think of them. They are happy and in the moment.

They have not yet been socialized to “fit in” to a society that squashes that. They don’t care if people think that they are silly while they dance no matter who is watching them.

When you do what you love, you begin to align with happiness and peace. You are then allowing your real self to shine forth in all its glory.

News: Check out www.betti.ie for our next workshop – An Introduction to Bio Energy

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s