Affirmation:
I am unique
Thought for the week: Stop Comparing Yourself to Others
This can be a tough one, especially in the age of Facebook, Instagram and Twitter. We constantly look at other people and make all of these assumptions about them, and make ourselves feel miserable in the process.
Everyone is different and comes with a different set of circumstances and experience. It is like comparing apples and oranges. There will always be someone who is better looking, more successful, thinner, prettier/more good looking than you. You are on a slippery slope if you keep comparing yourself to others.
Consider this – maybe turn off your phone for a couple of hours a day and give yourself a break from comparing yourself to others.
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Bio Energy Therapy Training Ireland 