Bio Energy Therapy

Blog Week 29 – Learn to Say No

Affirmation:

I am firm with others when needed.

Thought for the week:  Learn to Say No

NoWe often allow ourselves to be taken advantage of because saying no is scary. We feel that if we say no, we may lose someone’s affection, love, or attention. The truth is that saying no helps to weed out the people from our life that truly don’t belong. Learning to say no to those things we don’t want to do or don’t believe in is a powerful way to express your assertiveness positively.

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