Affirmation:
l can handle this one step at a time.
Thought for the week: Say What You Think
The stress load of putting on a smile when we’re not feeling it, or going along with something we don’t believe in, can be enormous. Eliminate this stress completely by simply saying what you think. Of course, you need to learn to express yourself diplomatically, but once you’ve stopped hiding behind a smile, and begin by being completely honest and transparent in your communications, you’ll see what a dramatic effect this has on your life.
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