Affirmation:
I am calm and in charge of my thoughts – just breathe
Thought for the week: Unhappy Thoughts
When unhappy thoughts, come into your mind, do not dwell on them. Allow them to pass by and give yourself time to appreciate the positive aspects of each situation you experience. Always try to stay positive and believe that good things will happen.
News:
Look for something positive in every day, even if some days you have to look a little harder.
Bio Energy Therapy Training Ireland 